The Amazing Use of Papaya

Papaya is available throughout the year. It has a delicious sweet taste with a soft butter like consistency.
Papaya has a lot of hidden benefits for skin, health and hair. Not just the fruit itself, but other parts of papaya also are very beneficial.
Like ‘Papain’ commonly known as papaya enzyme is helpful in digesting proteins. It is extracted from the tree and the fruit to make dietary supplements, and is also used as a major ingredient in some chewing gums.

Papaya acts as an antidote for hypertension.

Consuming 3 or more servings per day may keep your eyesight normal

Papaya also helps in boosting the immunity system of our body.

Papaya also prevents the body from recurrent ear infections, cold and flu.

Papaya can also heal external wounds.

Papaya is also able to cure chronic ulcers on skins.

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Foods for Whiter Teeth

Some foods such as apples, pears, and carrots trigger lots of saliva, which helps wash away food debris on your teeth and also helps neutralize the acid that causes tooth decay.

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Exercise Benefit for Erectile Dysfunction

Exercise enhances sex life by lowering your risk of erectile dysfunction (ED). Being overweight is a risk factor for ED and regular exercise helps maintain healthy body weight.

One Harvard study of more than 31,000 men found that physically active men over age 50 were less likely to be impotent than inactive men. The exercisers had better erections, and those who were most active saw the most benefit.

But even moderate levels of exercise, like a brisk 30-minute walk most days of the week, lowered the risk of ED. Other research suggests that many men with ED may even reverse their symptoms by getting fit.

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Fried Food may Raise Risk of Your Health

A U.S.- based study team analyzed diet and disease data collected from more than 100,000 men and women. Compared to people who ate fried food less than once a week, those who gobbled things like fries, fried chicken, or other deep-fried snacks four to six times a week saw their risk for Type 2 diabetes and coronary heart disease jump 39% and 23%, respectively. The risks rose even more for people who ate fried food on a daily basis.

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Weather Change Cause for Joint Pain

Research shows that the weather, barometric pressure (atmospheric air pressure) and humidity levels all have an impact on joint pain and other flare-ups.

The joints are surrounded by tissues that act almost like balloons. They protect the joints, and when the barometric pressure is high, it presses on the body and prevents the tissues from expanding out. When bad weather is about to set in, the barometric pressure drops, causing the tissues to expand, swell and place pressure on the joints.

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Allergies and Low Immune System

Allergies are an abnormal response of your immune system. Your body's defenses react to a usually harmless substance, such as pollen, animal dander, or food. Almost anything can trigger an allergic reaction, which can range from mild and annoying to sudden and life-threatening.

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Healthy Habits for Erectile Dysfunction

For some men adopting a healthier lifestyle such as quitting smoking, exercising regularly, and reducing stress, may be all that is needed to find relief.

For those who require more intensive treatment, adopting these lifestyle changes in addition to other treatments can further help.

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