Flaxseed Benefit

Flax seeds are rich in omega-3’s that play a critical role in controlling the appearance of age spots and fine lines.
A study shows that consuming flax seeds every day helps relieve skin redness and irritation and helps make skin look fresh and soft. Add some flax seeds to your oatmeal, smoothies or your favorite muffin recipe.

Read More

The Amazing Use of Papaya

Papaya is available throughout the year. It has a delicious sweet taste with a soft butter like consistency.
Papaya has a lot of hidden benefits for skin, health and hair. Not just the fruit itself, but other parts of papaya also are very beneficial.
Like ‘Papain’ commonly known as papaya enzyme is helpful in digesting proteins. It is extracted from the tree and the fruit to make dietary supplements, and is also used as a major ingredient in some chewing gums.

Papaya acts as an antidote for hypertension.

Consuming 3 or more servings per day may keep your eyesight normal

Papaya also helps in boosting the immunity system of our body.

Papaya also prevents the body from recurrent ear infections, cold and flu.

Papaya can also heal external wounds.

Papaya is also able to cure chronic ulcers on skins.

Read More

Beauty Secret of Sleeping

Hectic work schedules often keep us away from spending time nurturing skin. But it's easy to do it at home by simply getting proper beauty sleep.

Sleep affects physical and mental well-being. Sleep allows body to begin the healing process. Good sleep directly leads to fresh looking skin. Try and hit the sack earlier than you usually do and you will see the result within no time on your skin.From the makers of MOHA COSMECUETICALS

Read More