To promote a healthy bladder, it is best to have bathroom breaks every 3-4 hours through out the day. Holding the urge to void, stretches the bladder and can promote incontinence.
Diabetes Does Damage The Liver Protect It With Phytomedicines
Adults with newly diagnosed diabetes are at increased risk for advanced liver disease, known as diabetic hepatopathy, according to the results of a population-base....
Man to Mouse, not Mouse to Man Experts...
It may sound like asking Shakespeare to appear for BA examination in English, but such are the ways of the world. Ayurveda is well known to work. And it works very....
Sexual Fantasies: Your Private X-Rated Cinema
Many people get extremely anxious and feel very guilty if they have thoughts which they think are “bad”. But then why do we suffer so much anxiety, guilt and confusion because of our sexual fantasies?....
Showing posts with label water. Show all posts
Showing posts with label water. Show all posts
Monday, 28 July 2014
Friday, 23 May 2014
Dehydration Cure in This Summer
Summer take a heavy toll on body, with high humidity people sweat a lot and become dehydrated.
Let’s re hydrate in a healthiest way. Drink fluid, especially water, throughout the day and not the carbonated fizzy drinks. Fruits and fruit juices are best source for replenishing minerals, natural sugars and water. Include fruits and vegetables like watermelon, pineapple, cucumber, orange, lemon . They are cooling and perfect for hot summer days.
Hydrate by drinking tender coconut water. Limit alcoholic beverages, they may contribute to dehydration. Limit coffee intake instead enjoy herbal iced teas, they are great thirst quenchers.
Tip: Carry a bottle of water mixed with a teaspoon of sugar and a pinch of salt to help replenish vital minerals and salt.
Let’s re hydrate in a healthiest way. Drink fluid, especially water, throughout the day and not the carbonated fizzy drinks. Fruits and fruit juices are best source for replenishing minerals, natural sugars and water. Include fruits and vegetables like watermelon, pineapple, cucumber, orange, lemon . They are cooling and perfect for hot summer days.
Hydrate by drinking tender coconut water. Limit alcoholic beverages, they may contribute to dehydration. Limit coffee intake instead enjoy herbal iced teas, they are great thirst quenchers.
Tip: Carry a bottle of water mixed with a teaspoon of sugar and a pinch of salt to help replenish vital minerals and salt.
