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Diabetes Does Damage The Liver Protect It With Phytomedicines

Adults with newly diagnosed diabetes are at increased risk for advanced liver disease, known as diabetic hepatopathy, according to the results of a population-base....

Man to Mouse, not Mouse to Man Experts...

It may sound like asking Shakespeare to appear for BA examination in English, but such are the ways of the world. Ayurveda is well known to work. And it works very....

Sexual Fantasies: Your Private X-Rated Cinema

Many people get extremely anxious and feel very guilty if they have thoughts which they think are “bad”. But then why do we suffer so much anxiety, guilt and confusion because of our sexual fantasies?....

Showing posts with label copper. Show all posts
Showing posts with label copper. Show all posts

Monday 7 July 2014

Almonds - Rich source of Vitamin E

It has been found that Vitamin E plays a great role in memory. Elderly people with high vitamin E levels
are less likely to suffer from memory disorders than those having lower levels.

This means that you need to consume foods rich in Vitamin E everyday for maintaining your brain function and memory as you age. Foods like almonds, sunflower seeds, fish, olive oil, spinach etc. are rich in this vitamin.

Almonds are source of riboflavin and L-carnitine that helps to trigger the brain functions. Pyridoxine in almonds helps in brain cell communication by increasing the protein intake for brain cell repair. Magnesium, riboflavin and copper in almonds help in reducing the chances of diseases like Alzheimer’s.

Link to memory loss symptom.