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Diabetes Does Damage The Liver Protect It With Phytomedicines

Adults with newly diagnosed diabetes are at increased risk for advanced liver disease, known as diabetic hepatopathy, according to the results of a population-base....

Man to Mouse, not Mouse to Man Experts...

It may sound like asking Shakespeare to appear for BA examination in English, but such are the ways of the world. Ayurveda is well known to work. And it works very....

Sexual Fantasies: Your Private X-Rated Cinema

Many people get extremely anxious and feel very guilty if they have thoughts which they think are “bad”. But then why do we suffer so much anxiety, guilt and confusion because of our sexual fantasies?....

Showing posts with label avoide alcohol. Show all posts
Showing posts with label avoide alcohol. Show all posts

Thursday, 24 July 2014

Tips for Healthy Bladder

01:12  , , ,  No comments

Limit alcohol intake
Limit tobacco intake
Limit caffeine intake
Maintain normal weight
Maintain good fluid intake (8-10 glasses daily)
Limit foods high in acid content
Exercise on regular basis
Practice pelvic floor exercise regularly (Kegel excersice)
Practice bladder retraining



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